What is the matter, ô silly me, to believe what you hear, read, or feel. For, all this has no inherent existence. It all comes out of deluded causes you have accumulated in the past. It comes to existence because of delusion, because of belief in duality. Nothing exists out of your own mind. Thoughts, phenomena, do appear and disappear like clouds in the sky. Rest. Observe. React according to the reality you evolve in, without disturbance. Maintain Bodhicitta and view of Emptiness.